What are Soul Essence Circles and who are they for?
Soul Essence Circles are intimate group coaching and spiritual guidance sessions for time-stretched, spiritually-open women looking for easy, powerful and practical ways to reduce stress, deepen loving relationships and awaken their intuition and inner wisdom. These sessions will help you bring calm to the chaos and support you in living more fulfilling and meaningful lives.
You'll learn powerful and proven techniques based in neuroscience and spirituality to help you regulate your nervous system, release unhelpful patterns keeping you stuck, discover and express your authentic voice and feel more whole as your authentic self. Working with your Higher Self, you will gain the clarity needed to help you move forward along your path in life, feeling at ease, supported and guided.
Each session is unique and groups are kept to 6-8 people to maintain intimacy, trust and openness.
Together we will explore topics such as:
Releasing your relationship with stress
Strengthening your relationship with self
Deepening your spirituality
Embodying authenticity and the divine feminine
Building and deepening loving relationships with others
Purpose and work
Focusing your energy for the greatest rewards
Breaking unhelpful patterns
Celebrating wins and feeling grateful
Self-talk for a healthy and happy life
Maintaining beautiful boundaries
What are the benefits of joining a Soul Essence Circle?
Soul Essence Circles can help you to:
15 mins: Intro, welcome and creating sacred space
20 mins: Guided meditation/visualisation
20 mins: Topic and group discussion
20 mins: Technique application
20 mins: Trusted circle reflection & sharing, if comfortable
10 mins: Close with divine protection
What can you expect to happen in a session?
Each session is approximately 2 hours. While each session is unique and flexibly adjusted to the needs of the group, a typical outline looks something like this:
discover how to easily let go of many of the worries and concerns creating negativity and resistance in your body and mind.
learn how to quickly and simply relieve stress in a way that actually works.
get clear on what you really want in life and find the confidence to live in alignment with your true calling.
develop a stronger spiritual connection that helps you feel protected and guided as you walk your path in life.
heal old and hidden wounds holding you back in life.
feel more at ease and focused in the face of challenges.
discover how to maintain healthy boundaries and respectful and loving relationships.
discover your authentic voice and feel comfortable with true self-expression.
feel more present in your everyday life.
I will choose from a range of techniques during the session to support each individual topic, some of which are below. Don't worry if you aren't familiar with them. We will approach each one gradually and I will explain everything so it feels easy and supportive.
Guided meditations & visualisations
Emotional Freedom Technique (a.k.a. EFT or tapping)
NLP Timeline technique, which may include past life/generation regression
Parts integration (Internal Family Systems/Constellations)
Reiki energy healing
Affirmations
Channelled and clairvoyant/-audient messages through me from my spirit guides.
Take a moment to get to know me a little bit :)
Please watch this video to get know me a bit better and to learn more about my beautiful Soul Essence Circles.
Next steps: Book a free call and psychic reading!
If you're genuinely interested, I ask that you please book a free call with me using the calendar options below. On this call, you will receive a free psychic reading from me which will provide you with you deep insights into your hidden blocks and the areas for you to focus on to be at your best, regardless if you sign up or not.
Please note: this is NOT a sales call. It is an opportunity for us to check and make sure we're a good fit to work together. It is equally important to me that we feel compatible and I also want to check which group will suit you best. Please select a convenient time below, or email me with questions at [email protected].
If possible, please state your preferred times/days for a circle from the choices above when submitting your scheduled appointment.
Thank you!
What are Soul Essence Circles and who are they for?
Soul Essence Circles are intimate group coaching and spiritual guidance sessions for time-stretched, spiritually-open women looking for easy, powerful and practical ways to reduce stress, deepen loving relationships and awaken their intuition and inner wisdom. These sessions will help you bring calm to the chaos and support you in living a more fulfilling and meaningful life.
You'll learn powerful and proven techniques based in neuroscience and spirituality to help you regulate your nervous system, release unhelpful patterns keeping you stuck, discover and express your authentic voice and feel more whole as your authentic self. Working with your Higher Self, you will gain the clarity needed to help you move forward along your path in life, feeling at ease, supported and guided.
Each session is unique and groups are kept to 6-8 people to maintain intimacy, trust and openness.
Together we will explore topics such as:
Releasing your relationship with stress
Strengthening your relationship with self
Deepening your spirituality
Embodying authenticity and the divine feminine
Building and deepening loving relationships with others
Purpose and work
Focusing your energy for the greatest rewards
Breaking unhelpful patterns
Celebrating wins and feeling grateful
Self-talk for a healthy and happy life
Maintaining beautiful boundaries
What are the benefits of joining a Soul Essence Circle?
Soul Essence Circles can help you to:
discover how to easily let go of many of the worries and concerns creating negativity and resistance in your body and mind.
learn how to quickly and simply relieve stress in a way that actually works.
get clear on what you really want in life and find the confidence to live in alignment with your true calling.
develop a stronger spiritual connection that helps you feel protected and guided as you walk your path in life.
heal old and hidden wounds holding you back in life.
feel more at ease and focused in the face of challenges.
discover how to maintain healthy boundaries and respectful and loving relationships.
discover your authentic voice and feel comfortable with true self-expression.
feel more present in your everyday life.
What can you expect to happen in a session?
Each session is approximately 2 hours. While each session is unique and flexibly adjusted to the needs of the group, a typical outline looks something like this:
15 mins: Intro, welcome and creating sacred space
20 mins: Guided meditation/visualisation
20 mins: Topic and group discussion
20 mins: Technique application
20 mins: Trusted circle reflection & sharing, if comfortable
10 mins: Close with divine protection
I will choose from a range of techniques during the session to support each individual topic, some of which are below. Don't worry if you aren't familiar with them. We will approach each one gradually and I will explain everything so it feels easy and supportive.
Guided meditations & visualisations
Emotional Freedom Technique (a.k.a. EFT or tapping)
NLP Timeline technique, which may include past life/generation regression
Parts integration (Internal Family Systems/Constellations)
Reiki energy healing
Affirmations
Channelled and clairvoyant/-audient messages through me from my spirit guides
What is the investment?
Once you join, you will be placed into a cohort so that you can meet other likeminded souls with whom you will share this special journey.
You can pay as you go for £29 per session or sign up to a 6-session package for only £133 which works out at less than £23 per session. I've made it extremely affordable so these unique and powerful sessions can be accessible to as many women as possible.
If you are unable to attend a session, your subscription will roll over to the next session, however it is recommended to attend the sessions in sequence if possible for your own development and growth. Please note that sessions will take place outside of holidays and may be cancelled if less than three people can attend.
When and where are the circles held?
I am currently offering the following session times, however please let me know if none of these are suitable as I may offer up additional times if there is enough demand. Please note these times are in UK timezone, and all calls are held online on MS Teams.
Mondays, 7:00 - 9:00 pm (2 spaces left)
Tuesdays, 1:00 - 3:00 pm
Wednesdays, 10:30 a - 12:30 pm
Fridays, 10:30 am - 12:30 pm (1 circle full, second circle forming)
Take a moment to get to know me a little bit :)
Please watch this video to get know me a bit better and to learn more about my beautiful Soul Essence Circles.
Next steps: Free call and psychic reading!
If you're genuinely interested, I ask that you please book a free call with me using the calendar options below. On this call using MS Teams, you will receive a free psychic reading with me offering deep insights into your hidden blocks and the areas for you to focus on to be at your best, regardless if you sign up or not.
Please note: this is NOT a sales call. It is an opportunity for us to check and make sure we're a good fit to work together. It is equally important to me that we feel compatible and I also want to check which group will suit you best.
Please select a convenient time below, or email me with questions at [email protected]. If possible, please state your preferred times/days for a circle from the choices above when submitting your scheduled appointment.
Thank you!